Archive for the ‘Beef’ Category
* Kalbi Tenderloin
Posted on October 15th, 2008 by Linda. Filed under Beef, Cuisine, Entree, Korean.
I love kalbi but find it a bit of a work to work around the sinewy parts of the short ribs. Using a juicy piece of tenderloin solves that problem while still allowing me to enjoy the sweet grilled beef.
Chef’s tip: While testing for beef doneness is most accurately achieved with a meat thermometer, a quicker way of testing will be to feel the meat with your finger tips and then comparing it with the softness of the area of your palm between your thumb and the base of your hand. With one palm opened, take your index finger of the other palm and press on this area. That’s how raw meat feels like. Next, with that opened palm, bring the index finger to gently meet the thumb like you are doing an “ok”; that’s how “rare” would feel like. When you switch the index finger to the middle finger, you will begin to encounter some resistance, but it’s still soft; that would be “medium rare.” For “medium”, bring your ring finger to the thumb, it will feel springy. And lastly, for “well-done”, bring your pinkie finger to meet your thumb and your palm will feel pretty firm. You never want to cook your tenderloins well done.
Marinade:
2 Tablespoons soy sauce
1 Tablespoon sesame oil
2 Tablespoons vermouth or sake
1 Tablespoon brown sugar
2 Tablespoons frozen pineapple concentrate
2 cloves garlic, minced
1/2 teaspoon kosher salt
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon ginger, grated
3 Tablespoons green onions, white parts only, finely sliced
4 6-oz tenderloin
1 cup kim chee
1. Whisk all the marinade ingredients together.
2. Immerse the tenderloins in the marinade, cover tightly and leave to marinade overnight.
3. Slightly oil a grill, and heat it. When hot, sear the meat, both sides. Cook till desired doneness. Let steak sit for a few minutes before serving.
4. Bring remaining marinade to boil.
5. Serve steak with drizzled with cooked marinade with white steamed rice and some kim chee on the side.
Serves: 4
* Shaking Beef
Posted on September 30th, 2008 by Linda. Filed under Beef, Cuisine, Entree, Fish sauce, Vietnamese.
Succulent morsels of sweet, savoury and lots of umami beef that literally melt in your mouth. Bo Luc Lac – Shaking Beef – gets its name from the noise you make when you sear the beef in a wok. This is an absolutely delicious dish that is so simple to prepare. Except for the long marinating period, you can easily outdo Rachel Ray’s 30 minutes.
Chef’s tip: If you don’t want to wait overnight to get the beef marinated and truly keep this dish under 30 minutes, use an instant marinator. The instant marinator works by removing all the air from the beef when you create a vacuum with the pump. When you release the valve, the marinate then oozes into these empty cavities in the beef, bathing the beef with the seasonings of the marinade.
Marinade:
6 cloves garlic, minced
2 tablespoons fish sauce
2 stalks lemon grass, finely 2 inches of the white portion
2 tablespoons sugar
2 tablespoons canola oil
1 1/2 lb beef tenderloin, cut into 1 1/2 inch cubes.
Dressing:
1 red onion, finely sliced
2 teaspoons rice wine vinegar
1 tablespoon light soy sauce
1 tablespoon fish sauce
1 tablespoon mirin
1 teaspoon brown sugar
2 tablespoon extra virgin olive oil
1 bunch of watercress
Preparing the Meat:
1. Whisk together marinade ingredients
2. Cut meat into 1 1/2 inch cube. Marinate meat for at least a half hour, preferably overnight.
Preparing the salad:
3. Slice onions thinly and place in a bowl of cold water for 10 minutes. Drain and pat dry.
4. Toss together remaining dressing ingredient.
5. Just before serving, toss watercress and onions with the dressing
Cooking the beef:
6. Heat a cast iron pan or a wok on high heat. Add oil and quickly sear the beef until it develops a brown crust. About 2 minutes or less if you prefer your beef rare.
7. Place hot beef on tossed watercress salad. Drizzle in any pan juice. Serve immediately.
Serves: 6
* Spiced Köfte Mini Sliders
Posted on September 7th, 2008 by Linda. Filed under Appetizer, Beef, Bread, Coriander, Cumin, Fennel, Lamb, Parsley, Persian.
Yummy herbed-infused kofta burgers. Instead of ketchup, we use a lemony tahini.
Chef’s tip: Chilling the meat makes it easier to form patties. If you want all your burgers to be of a standard size, use an ice cream scoop.
Ingredients
Burger:
½ pound ground lamb
½ pound lean, ground beef
¼ cup panko breadcrumbs, soaked with water, squeezed dry
½ small red onion, grated, and squeezed to remove liquid (reserve the other half for condiment)
2 cloves garlic, minced
½ egg
1½ teaspoons kosher salt
1½ teaspoons ground cumin
½ teaspoon ground fennel
½ teaspoon ground black pepper
½ teaspoon ground chili/ cayenne
¼ cup parsley, chopped
¼ cup cilantro, chopped
2 Tablespoons mint, chopped
½ cup roasted pistachios or almonds, chopped finely
¼ cup crumbled feta
2 Tablespoons canola oil
Tahini:
1 small shallot, peeled and quartered
1 small clove garlic, peeled
½ teaspoon freshly ground black pepper
½ Tablespoon cumin, ground
4 Tablespoons lemon juice
¼ cup tahini paste, at room temperature, stirred if separated
4 Tablespoons extra virgin olive oil
½ teaspoon kosher salt
Cilantro leaves
1 tomatoes, sliced
3 pieces of Iceberg lettuce
½ small red onion, sliced
10 mini brioche buns
Preparing the burger patties
1. Combine the burger ingredients together. Chill for 5 minutes in the freezer.
2. Mince the parsley, cilantro, mint and chop the nuts. Mix into chilled burger mix.
3. Form meat into golf ball size balls. Using your finger, make a hole into the patty, add a small half teaspoon of feta, and form the meat around the feta. Gently form into 2-inch patties. Using your thumb, make a small dimple in the middle of the patty. Place on a slightly oil baking sheet.
Cooking the burger
4. Preheat oven to 375°F
5. Heat a fry pan over medium-high heat. Working in batches, sear burgers 1 minute on each sides, drain on paper towels then transfer to a sheet pan. Transfer the burgers to the oven to finish cooking, about 4 minutes for medium rare.
Preparing the tahini
6. Mix together all ingredients in a blender, and pulse till it forms a smooth paste
Assembly
7. Split and toast buns. Assemble burgers with tomatoes, onions, lettuce and a smear of tahini sauce.
Serves: Makes 10 mini burgers
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