This Northern Thai dish originates from Laos and is sometimes spelt “larb”.  Even tho’ it is served at room temperature, the heat from the Thai red chili will make you break a sweat.  This spicy sharpness together with the acid from the lime juice, the umami of the fish sauce, the essential oils from the mint and zest are balanced with the smokiness of the rice flour to create a flavor explosion moment.  Laab is typically served with sticky rice but I like to serve the laab on endives to make a tasty appetizer.  Using no oil in the cooking, this is as low fat as Asian foods go!

Chef’s tip: If you have the patience, pinch off the meat a little at a time as you add to the pot, instead of dunking the whole pound in all at once.  This will ensure every bit of meat surface gets browned.

Ingredients

Meat:
1 lb ground lean chicken or pork or turkey
2 Tablespoons fish sauce
2 Tablespoons lime juice

1 Tablespoon roasted rice powder (from 3 tablespoon glutinous rice)

Herb:
1 stalk lemon grass, white part only, very finely sliced
3 kaffir lime leaves, chiffonade
4 Thai chilies, deseeded and chopped finely
3 Tablespoons chopped fresh cilantro
1 sprig green onions, sliced
3 Tablespoons mint leaves, chopped

Dressing:
Juice from 1 lime
1 Tablespoon lime zest
1 Tablespoon fish sauce
½ teaspoon brown sugar

Lettuce cups:
1 head of iceberg lettuce or 2 endives
Cilantro or mint sprigs for garnish

Preparing the meat:
1.    Heat a non stick pan under high heat, add the ground meat, 2 Tablespoons each of fish sauce and lime juice.  Cook 10 minutes until the meat is cooked through, while stirring constantly.  Transfer the meat to a large bowl.  Drain off excess liquids.
Preparing the toasted rice:
2.    Dry-fry the glutinous rice (without any oil) under medium heat till golden brown.
3.    Remove, let cool slightly and grind into a powder with a spice mill, or a mortar and pestle.  Set aside.
Preparing the herb and dressing:
4.    Slice lemongrass, kaffir, and chilies.   Zest lime.  Mince green onions, cilantro and mint.  Set aside.
5.    Mix dressing ingredients together.
Preparing the lettuce cups
6.    Remove the iceberg lettuce leaves one at a time and trim into little cups.  If using endives, leave leaves whole.  You may want to use the heart of the lettuce.
Assembly:
7.    Pour the rice powder, herb mixture and dressing into the cooked meat and toss to combine.  Let sit for 10 minutes for the flavor to come together.
8.    Scoop 2 tablespoons of the chicken into the lettuce cups and garnish with a sprig of cilantro or mint.

Serves: 6

Tags: kaffir, lemon grass, salad, Thai.

This picture was taken eons ago on my first gen digital camera…before I got my VR lens and my D70.  But the memory of that meal at Cha Ca La Vong in Hanoi is still as vivid as ever.  You climb this steep stairs, or more aptly called, a ladder, to get to the second floor of this nondescript shop lot in the old town of Hanoi.  As immediately as you sit down, a charcoal stove appears, together with a variety of Asian herbs and a simmering pan of bright orange tumeric oil.  This was the most simple and memorable meal I had in Hanoi.  I was heady with the smell of turmeric, dill, rau ram and all the wonderful Vietnamese herbs and the sweet smell of fried fresh fish.  Or was it the carbon monoxide from the numerous charcoal stoves in the room that was making me giddy?  I have tried to reproduce the recipe based on that memorable meal sans charcoal.

Chef’s tip: Make sure you have everything mise-en-place before you start cooking. The cooking itself literally takes minutes.  Traditionally, the freshwater snakehead fish is used.  Catfish or tilapia is a good substitute.  I like it with the more fatty salmon.

And here’s an updated picture 10 years later.

Marinade:
3 inches of galangal – Thai ginger
2 Tablespoons water
2 Tablespoon fish sauce
3 Tablespoon tumeric powder
1 Tablespoon rice wine
1 Tablespoon sugar
½ teaspoon black pepper
1 Tablespoon grapeseed/ safflower oil

1 ½ lb fresh salmon (tilapia or catfish works well, too)

1 (4 oz) package of thin rice vermicelli, cooked and drained

8 approx. 2”X4” pieces of butter/green lettuce leaf, ribs removed
12 sprigs mint, chiffonade
1 bulb of fennel, thinly sliced
1 red onion, thinly sliced
½ bunch cilantro, tear into smaller sprigs
½ bunch of green onions, julienned, separate white from green
1 cup Rau Ram – polygonum (Vietnamese Mint), chiffonade
1 cup Fresh basil, chiffonade

1 lb dill, stemmed, cut into 3 inch strip
1 ½ cups of grapeseed/ safflower oil

Nuac Mam:
1 red chile, diced finely / 1 tablespoon Sri Racha sauce
2 cloves garlic, minced
5 Tablespoons sugar
Juice of 1 lime
2 Tablespoons rice wine vinegar
4 Tablespoons water
2 Tablespoons fish sauce

½ cup roasted peanuts
2 limes, cut into wedges

Preparing the Fish:
1.    Grate galangal and mix with 2 tablespoons warm water, squeeze juice and discard solids.
2.    Whisk together marinade ingredients with galangal juice
3.    Cut salmon into 1 inch cubes and marinate fish for at least a half hour.
Preparing the vegetables and rice vermicelli:
4.    Bring a pot of water to boil.  Drop rice vermicelli in, bring to boil again. Cover for 15 minutes.  Drain and fluff.  Place in the middle of a large platter.
5.    Wash and clean all vegetables, spin to dry.
6.    Sliced fennel and onion finely. Place onions in a bowl of cold water for 10 minutes.  Drain.
7.    Chiffonade herbs except dill. Set herbs and vegetables around the rice noodles on the platter.
Cooking the fish:
8.    Heat a cast iron pan or a wok on high heat
9.    Add oil and cook salmon till golden brown.
10.    Add the dill, cook for 1 minute.
11.    Toss in white part green onions.
12.    Ladle salmon over the rice noodles, sprinkle with ground peanuts.
Just before serving, toss together to mix in herbs and vegetables.
Preparing the nuoc mam dipping sauce:
13. Blend together all nuoc mam ingredients.
To serve:
14.    Serve with nuoc mam, cut lime and freshly cracked black pepper on the side.

Serves: 6

Tags: Rau Ram, salmon, Tumeric, Vietnamese.