At our recent chefs meeting at Parties That Cook, our chef chief, Bibby, mentioned she read an article on how San Francisco’s vegetarians are turning vegan and restaurants are getting into offering vegan on the menu.  Here’s the SF Chronicle article.   Yesterday, as I drove down O’Farrell to get to Sur La Table, I noticed a big blinking neon sign outside a Chinese restaurant that spells VEGAN!  I can just imagine some dude out in Guangzhou feverishly making neon signs that no longer says Free Delivery or All You Can Eat Buffet but a simple Vegan instead!

The nice thing about a lot of Asian cuisine is that they are typically vegan.  I love toying with the different noodle types made out of various different grains – buckwheat soba, rice vermicelli sticks, glutinous rice disc, mung bean cellophane noodles and here, sweet potato starch noodles.

Chef’s tip:  You’ve gotta eat this dish immediately.  Chilling a starch noodle makes the noodles stiff.

2 cloves garlic, minced
1 small yellow onion, sliced thinly, makes 1 cup
4 oz shitake mushrooms, sliced thinly
1 carrot, julienned
1 red pepper, sliced thinly
2 red jalapeno, seeded, and julienned finely, optional
2 sprigs green onion/ scallions, julienned into 2 inch sprigs, makes about 2 cups
2 cups baby spinach

Sauce:
3 tablespoons sugar
¼ cup tamari/ light soy sauce
2 tablespoon water

Noodles:
3-4 tablespoons sesame oil
6 oz potato starch noodles, soaked in hot water 10 mins

1. In a small bowl, mix all sauce ingredients.  Set aside.
2. Boil noodles according to package directions.  Drain and set aside.
3. Heat a wok over high heat.  Add 1 tablespoon sesame oil, add garlic, onions, mushrooms.  Stir fry for 1 minute, push to the side, or remove from pan.
4. Add 1 tablespoon sesame oil, stir fry carrots, red pepper and jalapeno.  Fry till fragrant and vegetables are tender – about 2 minute.
5. Add sauce mixture to the wok, and bring to boil.
6. Add noodles and simmer until all the liquid has been absorbed. Toss in mushroom and spinach.  Cover and steam for 1 minute.  Add a little more water if necessary.
7. Garnish with chopped green scallions.  Drizzle with more sesame oil and soy sauce if necessary.
8. Serve immediately.

Serves: 6

Tags: Korean, noodles, vegan, Vegetarian.

My family eats this dish for lunch on the first day of Chinese New Year for the “opening of the year” meal.  It’s all vegetarian, so I guess it’s to set us up for good karma for the year for not killing any animals, even if it’s only one meal a year.  Well, if that >1 billion Chinese all over the world skip meat for just one meal, that’s a lot of animals not killed.  In non-Asian places, the dish is aka Buddha’s Delight – although it really has nothing to do with the Buddha, but it sure is a delightful dish despite its somber colors!  Anyhoo, this chye choy is very delicious with a mix of mushrooms and soy derivatives, and makes a great vegan offering.

Chef’s tip:  The “fatt choy” are those little black strands you see in the picture.  (no worries, its not hair!  We do respect food safety standards.)  It’s a kind of seaweed.   But with a name like “fatt choy” like in Kong Hee Fatt Choy, eating it brings you good luck!  Happy year of the Tiger.

8 oz shiitake mushrooms, sliced or halved
4 oz Nameko mushrooms, whole, trimmed
4 oz crimini, halved
1 cup cloud ears mushrooms, fresh or reconstitute ½ cup dried
1 cup tiger lily buds, fresh or reconstitute ½ cup dried
1 cup enoki mushrooms

3 Tablespoon canola oil
6 cloves garlic, minced
4 cups Napa cabbage, sliced

8 cubes fermented bean curd
3 Tablespoon canola oil
1 cup water

2 cups fried tofu puffs
1 large piece yuba, fresh or reconstituted, cut into 2 inch strips
2 oz gingko nuts, shelled
2 Tablespoon soy sauce
2 oz mung bean noodles, soaked
1/2 cup “fatt choy” seaweed

1. Soak dried mushrooms (if not using fresh) and lily buds in hot water for 15 minutes.  Trim hard ends off lilies.  Tie a knot through each bud.
2. Thinly slice shiitake and cloud ears.
3. Slice napa cabbage.
4. Heat a large wok.  Add 1 Tablespoon oil and 1/3 of the minced garlic and fry till it sizzles.  Add cabbage, fry for a minute until wilted.  Remove and set aside.
5. Add 1 Tablespoon and remaining garlic and fry till it sizzles.  Add fermented bean curd.  Add the shiitake, and the remaining mushrooms, except for the enoki.  Saute until mushrooms are soft, about 5 minutes.  Add water and bring to boil.
6. Add tofu puffs and yuba and gingko nuts.  Cook 1 minute.  Add soy sauce to taste.
7. Add mung bean noodles and seaweed, bring to boil, or until noodles are translucent.

Serves: 6

Tags: Chinese, Mushrooms, vegan, Vegetarian.

This summer, I welcomed the arrival of my twin boys.  In Chinese tradition (or rather, Malaysian Chinese tradition) there is a post natal resting period of 30-days which we refer to as the “confinement period” where the new mother rests and eats all sorts of food that serve to replenish the blood and energy lost at child birth and to nourish the body to take care of the newborn.  In true tradition speak, the foods removes “wind”, cools down the “heat” and cleanses the body of blood clots.  Most of the food is cooked with sesame oil and lots of ginger. For 30-days, the new mother is not supposed to go out or even take a shower (yeah, right!).  My mother cooked me some of these classic “confinement” foods, which I think is absolutely delicious; baby or not.  Here is her recipe. Some folks may not subscribe to having that “much” wine while breastfeeding, I hope the simmering will burn off the alcohol.

Chef’s tip: Traditionally the expectant mother will make her own rice wine aka moonshine by soaking some of the special yeast with cooked glutinous rice and some wine.  I just used Japanese sake.

1 cup dried wood ear fungus, soaked, trimmed, cut into strips
2 Tablespoons sesame oil
1 hand ginger, peeled, and cut into thin juliennes
4 pieces of chicken thigh, boneless, skinless and trimmed of all fat
3 cups rice wine
1 teaspoon kosher salt, or to taste

1.  Soak the wood ear fungus till tender.  Trim off hard stems and cut into strips.
2. In a wok or a heavy bottom saucepan, heat sesame oil on medium heat.  Add ginger, saute for 1 minute until fragrant.
3. Add chicken pieces and brown chicken, about 3 minutes.
4. Add wine and bring to boil.  Add salt.  Turn heat to low and simmer for 15 minutes.

Serves: ahem, 1 new mom

Tags: Cantonese, confinement foods.