Archive for the ‘vegan’ Category
* Spiced Fresh Yuba Log – Chat Thye
Posted on January 22nd, 2011 by Linda. Filed under Appetizer, Chinese, Course, Cuisine, Malaysian, tofu, vegan, Vegetarian.
The “Sam Poh Tong” temple between Ipoh and KL is a popular spot for KL folks that stop by to buy the monks’ vegetarian specialty – the Chat Thye – a tightly rolled log of fresh yuba skin. Some people call it mock chicken, mock goose, whatever. It’s delicious and high in protein. Makes a great snack. It’s always a trick to try to slice it as thinly as you can.
Chef’s tip: There’s only one place in the Bay Area that you can get fresh yuba skin – Hodo Soy in the Ferry Building, or at farmers’ markets in Berkeley and Palo Alto farmers. The owner, Minh Tsai, is a true visionary in bringing Asian-style tofu products made from are non GMO, organic soy beans which just taste much better than the ones you find in your Chinese grocery stores. Well, if you can’t get fresh ones, reconstitute dried yuba by soaking in warm water for 10 minutes, and then pat dry.
4 large sheets fresh yuba (bean curd skin) about 15 inch diameter, cut into half
½ cup vegetarian broth
2 Tablespoons light soy sauce
1 Tablespoon roasted sesame oil
½ teaspoon cayenne / chilli powder
1 Tablespoon sugar
1 small piece of star anise
Cheesecloth
Kitchen twine
- Mix the broth, soy sauce, sugar, sriracha and star anise in a small saucepan and gently simmer for 5 minutes. Remove star anise and add sesame oil. Let cool. Set aside.
- Spread a 12 x 8 inch piece of fine cheesecloth over a baking tray. Place a half-sheet of the fresh yuba on the sheet
- Brush the yuba with soy sauce mixture. Cover with another piece of yuba and brush. Repeat until half the yuba and half the sauce is used.
- Roll the stacks of yuba tightly, taking care to snug in the edges to make a uniform compact cylinder and wrap it in the cloth. The finished yuba log should be about 6 inch X 2 ½ inch diameter. Quickly tie the log with kitchen twine.
- Repeat with remaining yuba and sauce.
- Brush logs with remaining sauce, and place on a metal/glass plate.
- Bring a wok of water to boil with a steamer. Steam the roll, covered, over boiling water for 10 minutes.
- Let yuba logs cool to room or cool temperature, let it sit at least 30 minutes. Unwrap and sliced into 1/3 inch thickness.
Serves: 6
* Kao Fu
Posted on September 19th, 2010 by Linda. Filed under Appetizer, Braise, Mushrooms, Shanghainese, Sides, Soy sauce, Star anise, vegan, Vegan, Vegetarian.
Not your mom’s little brother but the chewy wheat gluten aka seitan. I think all the modern seitans you get at health food stores these days that are braised in a soy-based sauce has its roots in this classic Shanghainese appetizer.
Chef’s tip: To simplify the recipe, you may skip the deep fry (steps 3 and 4). The deep frying lends a more complex flavor to the dish. It also balances the sauce that is soaked in the gluten. The gluten, as the most absorbent item, is intensely flavored.
2 pieces star anise
1/3 cup soy sauce
1/4 cup sugar
1/4 cup peanuts, peeled, raw
2 cups water
4 oz fresh wheat gluten, torn into bite size pieces
2 cups canola oil
1 cup shiitake mushrooms, sliced thickly
2 cups wood ear mushrooms, reconstituted from 1/2 cup dry, trimmed of hard stems
1 cup lily buds, reconstituted from 1/2 cup dry, trimmed of hard stems, knotted
1 cup bamboo shoots, rinsed, sliced
1 Tablespoon sesame oil
1. Place star anise, soy sauce, sugar, water, peanuts and water in a pot and bring to boil. Turn low to simmer 20 minutes.
2. In the meantime, soak what gluten in hot water, rinse. Repeat. Squeeze very dry between tea towels.
3. Bring oil to 350F. Deep fry gluten pieces till golden brown. Drain on a cookie rack on a sheet pan.
4. Plunge cooled gluten into a big bowl of room temperature water. Give it a few good squeeze. Squeeze dry.
5. Add mushrooms, lily buds, bamboo shoots and gluten to the sauce mixture and bring to boil. If the sauce does not cover the ingredients, add a little more water. Turn heat to low and simmer till almost dry, stirring occasionally, about 1 hour.
6. Drizzle with sesame oil. Toss to mix. Chill and serve cold.
Serves: 4
* Lor Hon Chye “Buddha’s Delight” with Shiitake and Enoki Mushrooms
Posted on February 13th, 2010 by Linda. Filed under Chinese, Cuisine, Entree, Mushrooms, tofu, vegan, Vegetarian.
My family eats this dish for lunch on the first day of Chinese New Year for the “opening of the year” meal. It’s all vegetarian, so I guess it’s to set us up for good karma for the year for not killing any animals, even if it’s only one meal a year. Well, if that >1 billion Chinese all over the world skip meat for just one meal, that’s a lot of animals not killed. In non-Asian places, the dish is aka Buddha’s Delight – although it really has nothing to do with the Buddha, but it sure is a delightful dish despite its somber colors! Anyhoo, this chye choy is very delicious with a mix of mushrooms and soy derivatives, and makes a great vegan offering.
Chef’s tip: The “fatt choy” are those little black strands you see in the picture. (no worries, its not hair! We do respect food safety standards.) It’s a kind of seaweed. But with a name like “fatt choy” like in Kong Hee Fatt Choy, eating it brings you good luck! Happy year of the Tiger.
8 oz shiitake mushrooms, sliced or halved
4 oz Nameko mushrooms, whole, trimmed
4 oz crimini, halved
1 cup cloud ears mushrooms, fresh or reconstitute ½ cup dried
1 cup tiger lily buds, fresh or reconstitute ½ cup dried
1 cup enoki mushrooms
3 Tablespoon canola oil
6 cloves garlic, minced
4 cups Napa cabbage, sliced
8 cubes fermented bean curd
3 Tablespoon canola oil
1 cup water
2 cups fried tofu puffs
1 large piece yuba, fresh or reconstituted, cut into 2 inch strips
2 oz gingko nuts, shelled
2 Tablespoon soy sauce
2 oz mung bean noodles, soaked
1/2 cup “fatt choy” seaweed
- Soak dried mushrooms (if not using fresh) and lily buds in hot water for 15 minutes. Trim hard ends off lilies. Tie a knot through each bud.
- Thinly slice shiitake and cloud ears.
- Slice napa cabbage.
- Heat a large wok. Add 1 Tablespoon oil and 1/3 of the minced garlic and fry till it sizzles. Add cabbage, fry for a minute until wilted. Remove and set aside.
- Add 1 Tablespoon and remaining garlic and fry till it sizzles. Add fermented bean curd. Add the shiitake, and the remaining mushrooms, except for the enoki. Saute until mushrooms are soft, about 5 minutes. Add water and bring to boil.
- Add tofu puffs and yuba and gingko nuts. Cook 1 minute. Add soy sauce to taste.
- Add mung bean noodles and seaweed, bring to boil, or until noodles are translucent.
Serves: 6
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