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	<title>FLAVOR EXPLOSIONS &#187; vegan</title>
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	<link>http://www.flavorexplosions.com/blog</link>
	<description>...experience the gastronomic flavors of the Pacific Rim</description>
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		<title>Spiced Fresh Yuba Log &#8211; Chat Thye</title>
		<link>http://www.flavorexplosions.com/blog/2011/01/spiced-fresh-yuba-log-chat-thye/</link>
		<comments>http://www.flavorexplosions.com/blog/2011/01/spiced-fresh-yuba-log-chat-thye/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 22:08:20 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Malaysian]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[temple foods]]></category>

		<guid isPermaLink="false">http://www.flavorexplosions.com/blog/?p=1919</guid>
		<description><![CDATA[The &#8220;Sam Poh Tong&#8221; temple between Ipoh and KL is a popular spot for KL folks that  stop by to buy the monks&#8217; vegetarian specialty &#8211; the Chat Thye &#8211; a tightly rolled log of fresh yuba skin.  Some people call it mock chicken, mock goose, whatever.  It&#8217;s delicious and high in protein.  Makes a [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://flavorexplosions.com/blog/wp-content/uploads/2010/12/DSC_0651.jpg"><img class="aligncenter size-large wp-image-1928" title="DSC_0651" src="http://flavorexplosions.com/blog/wp-content/uploads/2010/12/DSC_0651-1024x678.jpg" alt="" width="717" height="475" /></a></h3>
<p>The &#8220;Sam Poh Tong&#8221; temple between Ipoh and KL is a popular spot for KL folks that  stop by to buy the monks&#8217; vegetarian specialty &#8211; the Chat Thye &#8211; a tightly rolled log of fresh yuba skin.  Some people call it mock chicken, mock goose, whatever.  It&#8217;s delicious and high in protein.  Makes a great snack.  It&#8217;s always a trick to try to slice it as thinly as you can.</p>
<p>Chef&#8217;s tip:  There&#8217;s only one place in the Bay Area that you can get fresh yuba skin &#8211; Hodo Soy in the Ferry Building, or at farmers&#8217; markets in Berkeley and Palo Alto farmers.  The owner, Minh Tsai, is a true visionary in bringing Asian-style tofu products made from are non GMO, organic soy beans which just taste much better than the ones you find in your Chinese grocery stores.   Well, if you can&#8217;t get fresh ones,  reconstitute dried yuba by soaking in warm water for 10 minutes, and then pat dry.</p>
<p>4 large sheets fresh yuba (bean curd skin) about 15 inch diameter, cut into half<br />
½ cup vegetarian broth<br />
2 Tablespoons light soy sauce<br />
1 Tablespoon roasted sesame oil<br />
½ teaspoon cayenne / chilli powder<br />
1 Tablespoon sugar<br />
1 small piece of star anise</p>
<p>Cheesecloth</p>
<p>Kitchen twine</p>
<ol>
<li>Mix the broth, soy sauce, sugar, sriracha and star anise in a small saucepan and gently simmer for 5 minutes.  Remove star anise and add sesame oil.   Let cool.  Set aside.</li>
<li>Spread a 12 x 8 inch piece of fine cheesecloth over a baking tray. Place a half-sheet of the fresh yuba on the sheet</li>
<li>Brush the yuba with soy sauce mixture. Cover with another piece of yuba and brush. Repeat until half the yuba and half the sauce is used.</li>
<li>Roll the stacks of yuba tightly, taking care to snug in the edges to make a uniform compact cylinder and wrap it in the cloth.  The finished yuba log should be about 6 inch X 2 ½ inch diameter.  Quickly tie the log with kitchen twine.</li>
<li>Repeat with remaining yuba and sauce.</li>
<li>Brush logs with remaining sauce, and place on a metal/glass plate.</li>
<li>Bring a wok of water to boil with a steamer.  Steam the roll, covered, over boiling water for 10 minutes.</li>
<li>Let yuba logs cool to room or cool temperature, let it sit at least 30 minutes. Unwrap and sliced into 1/3 inch thickness.</li>
</ol>
<p>Serves: 6</p>
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		<item>
		<title>Kao Fu</title>
		<link>http://www.flavorexplosions.com/blog/2010/09/kao-fu/</link>
		<comments>http://www.flavorexplosions.com/blog/2010/09/kao-fu/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 08:30:53 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Braise]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Shanghainese]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Soy sauce]]></category>
		<category><![CDATA[Star anise]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Chinese]]></category>

		<guid isPermaLink="false">http://www.flavorexplosions.com/blog/?p=1852</guid>
		<description><![CDATA[Not your mom&#8217;s little brother but the chewy wheat gluten aka seitan.  I think all the modern seitans you get at health food stores these days that are braised in a soy-based sauce has its roots in this classic Shanghainese appetizer. Chef&#8217;s tip:  To simplify the recipe, you may skip the deep fry (steps 3 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://flavorexplosions.com/blog/wp-content/uploads/2010/09/DSC_5915.jpg"><img class="aligncenter size-large wp-image-1855" title="DSC_5915" src="http://flavorexplosions.com/blog/wp-content/uploads/2010/09/DSC_5915-1024x680.jpg" alt="" width="717" height="476" /></a></p>
<p>Not your mom&#8217;s little brother but the chewy wheat gluten aka seitan.  I think all the modern seitans you get at health food stores these days that are braised in a soy-based sauce has its roots in this classic Shanghainese appetizer.</p>
<p>Chef&#8217;s tip:  To simplify the recipe, you may skip the deep fry (steps 3 and 4).  The deep frying lends a more complex flavor to the dish.  It also balances the sauce that is soaked in the gluten.  The gluten, as the most absorbent item, is intensely flavored.</p>
<p>2 pieces star anise<br />
1/3 cup soy sauce<br />
1/4 cup sugar<br />
1/4 cup peanuts, peeled, raw<br />
2 cups water</p>
<p>4 oz fresh wheat gluten, torn into bite size pieces<br />
2 cups canola oil</p>
<p>1 cup shiitake mushrooms, sliced thickly<br />
2 cups wood ear mushrooms, reconstituted from 1/2 cup dry, trimmed of hard stems<br />
1 cup lily buds, reconstituted from 1/2 cup dry, trimmed of hard stems, knotted<br />
1 cup bamboo shoots, rinsed, sliced</p>
<p>1 Tablespoon sesame oil</p>
<p>1. Place star anise, soy sauce, sugar, water, peanuts and water in a pot and bring to boil.  Turn low to simmer 20 minutes.<br />
2. In the meantime, soak what gluten in hot water, rinse.  Repeat.  Squeeze very dry between tea towels.<br />
3. Bring oil to 350F.  Deep fry gluten pieces till golden brown.  Drain on a cookie rack on a sheet pan.<br />
4. Plunge cooled gluten into a big bowl of room temperature water.  Give it a few good squeeze.  Squeeze dry.<br />
5.  Add mushrooms, lily buds, bamboo shoots and gluten to the sauce mixture and bring to boil.  If the sauce does not cover the ingredients, add a little more water.  Turn heat to low and simmer till almost dry, stirring occasionally, about 1 hour.<br />
6. Drizzle with sesame oil.  Toss to mix.  Chill and serve cold.</p>
<p>Serves: 4</p>
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		</item>
		<item>
		<title>Lor Hon Chye &#8220;Buddha&#8217;s Delight&#8221; with Shiitake and Enoki Mushrooms</title>
		<link>http://www.flavorexplosions.com/blog/2010/02/lor-hon-chye/</link>
		<comments>http://www.flavorexplosions.com/blog/2010/02/lor-hon-chye/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 23:04:57 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.flavorexplosions.com/blog/?p=1691</guid>
		<description><![CDATA[My family eats this dish for lunch on the first day of Chinese New Year for the &#8220;opening of the year&#8221; meal.  It&#8217;s all vegetarian, so I guess it&#8217;s to set us up for good karma for the year for not killing any animals, even if it&#8217;s only one meal a year.  Well, if that [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://flavorexplosions.com/blog/wp-content/uploads/2010/01/DSC_3343.jpg"><img class="aligncenter size-large wp-image-1690" title="DSC_3343" src="http://flavorexplosions.com/blog/wp-content/uploads/2010/01/DSC_3343-1024x680.jpg" alt="" width="614" height="408" /></a></p>
<p style="text-align: left;">My family eats this dish for lunch on the first day of Chinese New Year for the &#8220;opening of the year&#8221; meal.  It&#8217;s all vegetarian, so I guess it&#8217;s to set us up for good karma for the year for not killing any animals, even if it&#8217;s only one meal a year.  Well, if that &gt;1 billion Chinese all over the world skip meat for just one meal, that&#8217;s a lot of animals not killed.  In non-Asian places, the dish is aka Buddha&#8217;s Delight &#8211; although it really has nothing to do with the Buddha, but it sure is a delightful dish despite its somber colors!  Anyhoo, this chye choy is very delicious with a mix of mushrooms and soy derivatives, and makes a great vegan offering.</p>
<p style="text-align: left;">Chef&#8217;s tip:  The &#8220;fatt choy&#8221; are those little black strands you see in the picture.  (no worries, its not hair!  We do respect food safety standards.)  It&#8217;s a kind of seaweed.   But with a name like &#8220;fatt choy&#8221; like in Kong Hee Fatt Choy, eating it brings you good luck!  Happy year of the Tiger.</p>
<p>8 oz shiitake mushrooms, sliced or halved<br />
4 oz Nameko mushrooms, whole, trimmed<br />
4 oz crimini, halved<br />
1 cup cloud ears mushrooms, fresh or reconstitute ½ cup dried<br />
1 cup tiger lily buds, fresh or reconstitute ½ cup dried<br />
1 cup enoki mushrooms</p>
<p>3 Tablespoon canola oil<br />
6 cloves garlic, minced<br />
4 cups Napa cabbage, sliced</p>
<p>8 cubes fermented bean curd<br />
3 Tablespoon canola oil<br />
1 cup water</p>
<p>2 cups fried tofu puffs<br />
1 large piece yuba, fresh or reconstituted, cut into 2 inch strips<br />
2 oz gingko nuts, shelled<br />
2 Tablespoon soy sauce<br />
2 oz mung bean noodles, soaked<br />
1/2 cup &#8220;fatt choy&#8221; seaweed</p>
<ol>
<li>Soak      dried mushrooms (if not using fresh) and lily buds in hot water for 15 minutes.  Trim hard ends off lilies.  Tie a knot through each bud.</li>
<li>Thinly      slice shiitake and cloud ears.</li>
<li>Slice napa cabbage.</li>
<li>Heat a large wok.  Add 1 Tablespoon oil and 1/3 of the minced garlic and fry till it sizzles.  Add cabbage, fry for a minute until wilted.  Remove and set aside.</li>
<li>Add 1 Tablespoon and remaining garlic and fry till it sizzles.  Add fermented bean curd.  Add the shiitake, and the remaining mushrooms, except for the enoki.  Saute until mushrooms are soft, about 5 minutes.  Add water and bring to boil.</li>
<li>Add tofu puffs and yuba and gingko nuts.  Cook 1 minute.  Add soy sauce to taste.</li>
<li>Add mung bean noodles and seaweed, bring to boil, or until noodles are translucent.</li>
</ol>
<p>Serves: 6</p>
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