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	<title>FLAVOR EXPLOSIONS &#187; crostini</title>
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		<title>Nasturtium Pesto and Goat Cheese Crostini</title>
		<link>http://www.flavorexplosions.com/blog/2008/09/nasturtium-pesto-and-goat-cheese-crostini/</link>
		<comments>http://www.flavorexplosions.com/blog/2008/09/nasturtium-pesto-and-goat-cheese-crostini/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 18:19:20 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Californian]]></category>
		<category><![CDATA[Chevre]]></category>
		<category><![CDATA[Nasturtium]]></category>
		<category><![CDATA[crostini]]></category>
		<category><![CDATA[edible flowers]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.flavorexplosions.com/blog/?p=378</guid>
		<description><![CDATA[You see nasturtium everywhere in San Francisco.  Its bright multi-hue orange flowers are wonderful on salad &#8211; besides giving a burst of colors, its peppery, watercress-like flavor lends a refreshing flavor explosion.  I picked so many flowers, I decided to make a pesto out of it.  The goat cheese complements the spiciness of the flowers.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://flavorexplosions.com/blog/wp-content/uploads/2008/10/dsc_7644.jpg"><img class="aligncenter size-medium wp-image-971" title="Nasturtium Chevre Crostini" src="http://flavorexplosions.com/blog/wp-content/uploads/2008/10/dsc_7644-602x400.jpg" alt="" width="602" height="400" /></a></p>
<p>You see nasturtium everywhere in San Francisco.  Its bright multi-hue orange flowers are wonderful on salad &#8211; besides giving a burst of colors, its peppery, watercress-like flavor lends a refreshing flavor explosion.  I picked so many flowers, I decided to make a pesto out of it.  The goat cheese complements the spiciness of the flowers.  And the bright orange pesto makes a stunning presentation.</p>
<p>Chef&#8217;s tip: Save the leaves for salads.  Its peppery watercress-like flavor adds a zing to any salad.</p>
<p>Ingredients:</p>
<p>1 baguette, sliced 3/8-inch at a diagonal<br />
1/2 cup extra virgin olive oil<br />
1 clove garlic</p>
<p>6 cups nasturtium flowers, stems removed<br />
1 cup extra virgin olive oil<br />
1 carrot, finely grated to make 2 cups<br />
2 cloves garlic<br />
1/2 cup pine nuts<br />
1 teaspoon kosher salt<br />
Some freshly cracked black pepper</p>
<p>4 oz goat cheese, at room temperature<br />
Some nasturtium flowers for garnish<br />
Pine nuts for garnish<br />
2 tablespoons extra virgin olive oil<br />
To make the crostini:<br />
1.  Slice baguette into 3/8 inch thick pieces. Place bread slices on a sheet pan, brush one side with olive oil.<br />
2.  Bake in a 375F oven for 7-10 minutes until golden brown. Immediately rub with a piece of garlic.<br />
To make the pesto:<br />
3.  Place flowers, olive oil, grated carrots and garlic in the bowl of a food processor.  Puree until a smooth paste.  Add pine nuts, and salt and pepper.<br />
Assemble:<br />
4. Spread some goat cheese on the crostini, top with a tablespoon of pesto.<br />
5. Garnish with some nasturtium and pine nuts.  Drizzle on some extra olive oil.</p>
<p>Serves: 6</p>
<p><a href="http://flavorexplosions.com/blog/wp-content/uploads/2008/09/dsc_7595.jpg"><img class="aligncenter size-medium wp-image-380" src="http://flavorexplosions.com/blog/wp-content/uploads/2008/09/dsc_7595-602x400.jpg" alt="" width="602" height="400" /></a></p>
<p style="text-align: center;"><a href="http://flavorexplosions.com/blog/wp-content/uploads/2008/09/dsc_7633.jpg"><img class="size-medium wp-image-381 aligncenter" src="http://flavorexplosions.com/blog/wp-content/uploads/2008/09/dsc_7633-602x400.jpg" alt="" width="602" height="400" /></a></p>
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		<item>
		<title>Fava and Lemon Crostini</title>
		<link>http://www.flavorexplosions.com/blog/2008/09/fava-and-lemon-crostini/</link>
		<comments>http://www.flavorexplosions.com/blog/2008/09/fava-and-lemon-crostini/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 16:41:27 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Californian]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[crostini]]></category>
		<category><![CDATA[finger foods]]></category>

		<guid isPermaLink="false">http://www.flavorexplosions.com/blog/?p=367</guid>
		<description><![CDATA[Fava beans are so delicious and so good for you. It has a higher percentage of protein than a lot of other beans. It&#8217;s meaty woodsy flavor works very well with slow roasted garlic. Chef&#8217;s tip: Do invest in the time in using fresh beans.  While it may take you a a 20 more minutes [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://flavorexplosions.com/blog/wp-content/uploads/2008/09/dsc_7191.jpg"><img class="aligncenter size-medium wp-image-368" src="http://flavorexplosions.com/blog/wp-content/uploads/2008/09/dsc_7191-602x400.jpg" alt="" width="602" height="400" /></a>Fava beans are so delicious and so good for you. It has a higher percentage of protein than a lot of other beans. It&#8217;s meaty woodsy flavor works very well with slow roasted garlic.</p>
<p>Chef&#8217;s tip: Do invest in the time in using fresh beans.  While it may take you a a 20 more minutes to shell, blanch and peel them, it&#8217;s like a whole different bean from those muddy brown dried or canned ones.</p>
<p>Ingredients</p>
<p>1 baguette, sliced 3/8-inch at a diagonal<br />
1/2 cup extra virgin olive oil<br />
1 clove garlic<br />
2 lbs fava in the pod (yields about 2 cups)<br />
5 cloves garlic<br />
1/2 cup extra virgin olive oil<br />
Sea salt<br />
Fresh ground black pepper<br />
3 basil leaves, chiffonade<br />
A wedge of pecorino<br />
1 lemon<br />
Lemon oil &#8211; &#8220;O&#8221; Meyer Lemon Olive Oil</p>
<p>To make the crostini:<br />
1.    Slice baguette into 3/8 inch thick pieces. Place bread slices on a sheet pan, brush one side with olive oil.<br />
2.    Bake in a 375F oven for 7-10 minutes until golden brown. Immediately rub with a piece of garlic.<br />
To pod and peel the fava beans:<br />
3.    Break off the top of the pod, and then slide your thumb along the pod&#8217;s vein to split the pod into two. DO this over a colander to catch the falling bean.<br />
4.    Now you will see a very white bean. You still need to peel this thick membrane. To do so, bring a pot of salted water to boil, blanch the beans (30 secs) and plunge them into a bowl of ice water. Drain. Pick up a bean, and make a small tear at the top of the bean &#8211; where it used to connect to the shell. Then gently squeeze /pop out the bright green fava bean. Set aside &#8211; refrain from munching on them.<br />
To make the garlic confit and spread:<br />
5.    Put the olive oil and whole garlic in a small pot and bring to a simmer. lower heat and gently roast the garlic for 20 minutes until the garlic is soft and tender.<br />
6.    Place the fava bean, the garlic confit (oil and all) into a large bowl and gently mash with a fork. For a rustic texture, leave some chunks behind. Add basil and salt and pepper.<br />
Assembling the crostini:<br />
7.    Spread a tablespoon of the fava bean mash on the crostini. Using a microplane rasp, zest some lemon zest on top of the mash. Using a vegetable peeler, gently shave a thin slice of pecorino and place on top of the crostini. Finish with the lemon oil and a twist of black pepper.</p>
<p>Serves: 6 <!-- ADDTHIS BUTTON BEGIN --><script type="text/javascript"><!--
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