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	<title>FLAVOR EXPLOSIONS &#187; salad</title>
	<atom:link href="http://www.flavorexplosions.com/blog/tag/salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.flavorexplosions.com/blog</link>
	<description>...experience the gastronomic flavors of the Pacific Rim</description>
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		<title>Som Tum &#8211; Green Papaya Salad</title>
		<link>http://www.flavorexplosions.com/blog/2010/04/som-tum-green-papaya-salad/</link>
		<comments>http://www.flavorexplosions.com/blog/2010/04/som-tum-green-papaya-salad/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 20:47:50 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[street foods]]></category>

		<guid isPermaLink="false">http://www.flavorexplosions.com/blog/?p=1752</guid>
		<description><![CDATA[I haven&#8217;t spent as much time eating/standing/awake in Bangkok as I would like to &#8212; during my many trips there when I worked in corporate in Asia, I was either stuck in a conference room, or if there were any free hours, getting heavenly massages at the many wonderful spas there!  My company put us [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://flavorexplosions.com/blog/wp-content/uploads/2010/03/DSC_4339.jpg"><img class="aligncenter size-large wp-image-1754" title="DSC_4339" src="http://flavorexplosions.com/blog/wp-content/uploads/2010/03/DSC_4339-1024x680.jpg" alt="" width="614" height="408" /></a></p>
<p>I haven&#8217;t spent as much time eating/standing/awake in Bangkok as I would like to &#8212; during my many trips there when I worked in corporate in Asia, I was either stuck in a conference room, or if there were any free hours, getting heavenly massages at the many wonderful spas there!  My company put us up at the Westin Banyan Tree which has an amazing spa and a wonderful buffet dinner spread (yeah, buffets are pretty popular higher end dining in Asia) and I loved walking into the buffet lounge lobby smelling the lemongrass incense and hearing the soft pounding sound of Som Tum being prepared.  The green papaya station is always my first stop at the buffet.  Ah, Sawadee!</p>
<p>Chef&#8217;s tip:  Green papayas are essentially unriped papayas.  You can get them at Asian food stores.  They often times wrap it in newspaper to prevent it from ripening.  Other finer points: &#8220;Som Tum Thai&#8221; has peanuts and dried shrimp mixed in, &#8220;Som Tum  Bu&#8221; has small pickled crabs pounded in, or &#8220;Som Tum Lao Sai<em> Pla Ra</em>&#8221;  has fermented mud fish mixed in it.</p>
<p><em>Dressing</em></p>
<p>4 Tablespoons fish sauce<br />
4 Tablespoons palm sugar/ brown sugar<br />
4 Tablespoons fresh lime juice<br />
1 Tablespoon tamarind concentrate</p>
<p><em>Salad</em></p>
<p>1 green papaya, peeled – yields 4 cups shredded<br />
2 roma tomatoes – yields 1 cup of sliced roma tomatoes or 1 cup cherry tomatoes<br />
1 handful Chinese string/long beans (or baby haricot vert) – yields 1 cup<br />
4 cloves garlic, peeled<br />
2-4 small Thai red chilies, deseeded, finely sliced – number depending on heat level<br />
2 Tablespoons dried shrimp – presoaked in water<br />
1 shallot, peeled, sliced<br />
½ cup peanuts, roasted</p>
<p>1 cup cilantro leaves</p>
<p><em> </em></p>
<p><em>To prepare the dressing</em><br />
1. Mix together dressing      ingredients.  Taste.  Adjust if needed. Set aside.<em> </em></p>
<p><em>To prepare the vegetables:</em><br />
2. Using a food processor (medium      grate) or grater, shred the green papaya flesh<br />
3. Deseed the tomato and cut into      long slivers (or if using cherry tomatoes, half them)<br />
4. Cut the beans into 1 ½ inch      lengths.  Blanch in hot water      for 3 minutes or until bright green and quickly plunge into cold      water.  Drain.</p>
<p><em>Assembling – make per serving.  Divide ingredients into 6 parts.</em><br />
5. In a mortar and pestle, pound      the garlic, chili and dried shrimp into a paste<br />
6. Add the sliced shallots and      pound slightly to bruise the shallots<br />
7. Add the long beans and pound to      bruise the beans.<br />
8. Add the peanuts and lightly      pound again to crush the nuts<br />
9. Add the shredded papayas and      lightly pound until it is limp and soft<br />
10. Add sliced tomatoes and press      gently to blend<br />
11. Add dressing and toss to combine.  Garnish with cilantro.<br />
12. Serve immediately.  Repeat per serving.</p>
<p>Serves: 8</p>
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		</item>
		<item>
		<title>Spinach Salad with Seared Diver Scallops and Bacon</title>
		<link>http://www.flavorexplosions.com/blog/2009/12/spinach-salad-with-seared-diver-scallops-and-bacon/</link>
		<comments>http://www.flavorexplosions.com/blog/2009/12/spinach-salad-with-seared-diver-scallops-and-bacon/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 20:23:06 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Californian]]></category>
		<category><![CDATA[Fusion]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.flavorexplosions.com/blog/?p=1621</guid>
		<description><![CDATA[Sweet succulent diver scallops, pan seared and topped with crispy bacon in a bacon-miso vinaigrette.   I had better post this recipe before the new year&#8217;s resolutions kick in.  Or perhaps the new resolution is to eat more bacon?  Or this may qualify for a salad diet? Chef&#8217;s tip: To make the nutty flavored clarified [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-large wp-image-1620" title="DSC_0978" src="http://flavorexplosions.com/blog/wp-content/uploads/2009/09/DSC_0978-1024x680.jpg" alt="DSC_0978" width="614" height="408" /></p>
<p style="text-align: center;">
<p style="text-align: left;">Sweet succulent diver scallops, pan seared and topped with crispy bacon in a bacon-miso vinaigrette.   I had better post this recipe before the new year&#8217;s resolutions kick in.  Or perhaps the new resolution is to eat more bacon?  Or this may qualify for a salad diet?</p>
<p style="text-align: left;">Chef&#8217;s tip: To make the nutty flavored clarified butter, heat 4 tablespoons of unsalted sweet butter under medium heat till solids separate.  Spoon off the foam, gently pour out the clarified butter leaving the golden brown solids and more liquid moisture behind, if you hadn&#8217;t boiled off the watery part of the butter already.  You can pass the clarified butter through a cheesecloth to remove all solids.  Make a large jar of it and store it in the fridge.  Or you can buy clarified butter in a jar, typically labeled as ghee.<br />
To perfectly sear scallops. make sure the scallops are totally at room temperature, pat it dry and salt just before it hits the pan.   Do not move the scallops until the brown crust forms, which will naturally release the scallop.  The temperature of the pan should be medium to hot.  Lastly, look out for the 1/4 inch thick white opaque layer that forms on both side of the seared scallop face.  The middle should be a little translucent, it will cook in its own heat to perfect tender.</p>
<p>Vinaigrette:<br />
4 strips apple smoked bacon<br />
1 small shallot, finely diced, reserve 1 teaspoon<br />
3 Tablespoons rice wine vinegar<br />
2 Tablespoons mirin<br />
1 Tablespoon sherry<br />
3 Tablespoon orange juice<br />
2 Tablespoons white miso<br />
1 teaspoon finely grated ginger<br />
1 teaspoon sugar</p>
<p style="text-align: left;">16 large diver scallops<br />
2 Tablespoons clarified butter<br />
Kosher salt<br />
White pepper</p>
<p>3 cups baby spinach</p>
<p>1. In a small saucepan, render the bacon till the bacon is somewhat crispy,  remove bacon.<br />
2.  Add chopped shallots to the bacon fat, and sweat shallots under medium low heat until golden brown.  Add rice wine vinegar, mirin, sherry and orange juice and deglaze the pan.  Mix in miso, ginger and sugar.  Let simmer till reduced till half and liquids is thickened.  Add in reserved shallots, set aside.<br />
3. In a cast iron pan, heat clarified butter on medium heat until smoky.  Thoroughly dry the scallops with paper towel, rub with salt and pepper.  Add to the pan and turn up the heat.  Let scallop cook without turning until a brown crust forms or a whitish opaque forms about 1/4 inch up.  Flip the scallops and cook till the opaque white goes up 1/4 inch again on the other side of the scallop.  Remove scallops and set aside.<br />
4. Remove pan from heat, add spinach and toss to warm but not wilt the spinach.  Add half the vinaigrette when tossing.<br />
5.  Place a serving of spinach on a plate, top with 4 scallops and sprinkle with reserved bacon.  Drizzle in a tablespoon of vinaigrette.</p>
<p style="text-align: left;">
<p style="text-align: left;">Serves: 4</p>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
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		</item>
		<item>
		<title>Rojak</title>
		<link>http://www.flavorexplosions.com/blog/2008/10/rojak/</link>
		<comments>http://www.flavorexplosions.com/blog/2008/10/rojak/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 15:55:17 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Belachan]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Hei ko Prawn Paste]]></category>
		<category><![CDATA[Jicama]]></category>
		<category><![CDATA[Malaysian]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Mung bean sprouts]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Singaporean]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.flavorexplosions.com/blog/?p=1400</guid>
		<description><![CDATA[This is a Chinese Malaysian version of the Rojak, a popular Malaysian street food.  It has a sweet, sour and savory sauce with some crunch from both the juicy fruits and the added &#8220;croutons&#8221;.  Some folks use a shrimp cracker &#8220;kerupuk&#8221;, I like the crucnh and chewiness of a Chinese doughnut aka &#8220;Yow Char Kwai&#8221;.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://flavorexplosions.com/blog/wp-content/uploads/2008/10/dsc_9326.jpg"><img class="aligncenter size-medium wp-image-1419" title="Rojak" src="http://flavorexplosions.com/blog/wp-content/uploads/2008/10/dsc_9326-602x400.jpg" alt="" width="602" height="400" /></a></p>
<p>This is a Chinese Malaysian version of the Rojak, a popular Malaysian street food.  It has a sweet, sour and savory sauce with some crunch from both the juicy fruits and the added &#8220;croutons&#8221;.  Some folks use a shrimp cracker &#8220;kerupuk&#8221;, I like the crucnh and chewiness of a Chinese doughnut aka &#8220;Yow Char Kwai&#8221;.  If you can&#8217;t find either, add a handful of cornflakes.  Rojak essentially means a mixed of vegetables and fruits, although the word has evolved to mean a random mix of stuff.</p>
<p>Chef&#8217;s tip: To peel a whole pineapple, chop off the crown, about an inch from the base of the crown, and also an inch off the base.  Now you have a cylindrycal part of the fruit.  Letting it stand on its base, with a sharp knife, cut off the skin with top to bottom motions.  Next, lay it on its side, and made diagonal slits around both sides of a diagonal row of eyes.  Remove the eyes.  Continue till you have removed all the eyes.  Cut the fruit into two lenghtwise, then cut each half into 6 pieces lengthwise.  If you wish, nip off the center core.</p>
<p>Dressing:<br />
3 Tablespoons prawn paste (hei ko)<br />
1 Tablespoon roasted belachan<br />
6 Tablespoons hoisin sauce<br />
1 1/2 Tablespoons dark soy sauce<br />
1 1/2 Tablespoons Sri Racha sauce, to taste<br />
9 Tablespoons sugar<br />
3 Tablespoons tamarind concentrate</p>
<p>Vegetables:<br />
1 small jicama<br />
1 English cucumber<br />
2 Granny Smith apple<br />
1 green mango<br />
1 star fruit / carambola (optional)<br />
1/2 pineapple<br />
1 cup mung bean sprouts<br />
2 Chinese donut (deep fried dough) or 1/2 cup cornflakes</p>
<p>½ cup sesame seeds, roasted<br />
1 ½ cup unsalted roasted peanuts, crushed, reserve 2 Tablespoons</p>
<p>To prepare the vegetables:<br />
1.    Roll cut jicama, cucumber, apple, mango and star fruit into irregular shapes – slice diagonally, then rotate the fruit before slicing again for an uneven shape.  Place all cut fruits and vegetables in a large salad bowl.<br />
2.    Slice the pineapples into wedges.  Add to the salad bowl.<br />
3.    Slice the Chinese doughnut into ½ inch slices.  Add to the salad bowl.<br />
4.    Mung beans sprouts are left raw.  Remove roots if applicable. .  Add to the salad bowl.<br />
To make the dressing:<br />
5.    In a small bowl, whisk together all dressing ingredients, reserving 2 Tablespoons peanuts.<br />
Assembling the salad:<br />
6.    Pour the dressing into the salad bowl, toss to mix.   If using cornflakes, add now.  Sprinkle with reserve peanuts.</p>
<p>Serves: 8</p>
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		</item>
		<item>
		<title>King Mushroom Coins with Rosemary Honey Vinaigrette</title>
		<link>http://www.flavorexplosions.com/blog/2008/10/king-mushroom-coins-with-rosemary-honey-vinaigrette/</link>
		<comments>http://www.flavorexplosions.com/blog/2008/10/king-mushroom-coins-with-rosemary-honey-vinaigrette/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 20:44:29 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Fusion]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.flavorexplosions.com/blog/?p=935</guid>
		<description><![CDATA[Using the same vinaigrette as the one for Lamb Tataki, the flavorful rosemary vinaigrette works just as well with these seared mushrooms. Chef&#8217;s tip:  Select large king trumpets, save the top for other uses such as a mushroom ragout.  Use a high heat oil like grapeseed oil searing the mushrooms.  Sear in batches so as not to [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: center"><a href="http://flavorexplosions.com/blog/wp-content/uploads/2008/10/img_4964.jpg"><img class="aligncenter size-medium wp-image-934" title="Seared King Trumpets with Rosemary Honey Dressing" src="http://flavorexplosions.com/blog/wp-content/uploads/2008/10/img_4964-533x400.jpg" alt="" width="533" height="400" /></a></p>
<p>Using the same vinaigrette as the one for <a class="copylink" href="http://www.flavorexplosions.com/blog/2008/10/lamb-tataki-with-rosemary-vinaigrette/">Lamb Tataki,</a> the flavorful rosemary vinaigrette works just as well with these seared mushrooms.</p>
<p>Chef&#8217;s tip:  Select large king trumpets, save the top for other uses such as a mushroom ragout.  Use a high heat oil like grapeseed oil searing the mushrooms.  Sear in batches so as not to crowd the mushromms, maintaining a high heat environment, otherwise, the mushrooms will start to sweat.</p>
<p>Vinaigrette:<br />
1/3 cup grapeseed oil or other nuetral flavor oils<br />
1/2 tespoon dijon mustard<br />
2 Tablespoons rice wine vinegar<br />
2 Tablespoons honey<br />
1 teaspoon soy sauce<br />
1 teaspoon rosemary, finely chopped<br />
1/4 teaspoon freshly ground black pepper</p>
<p>8 oz King Trumpet mushrooms, stems only, sliced into 1/4 inch thick rounds<br />
1/4 cup grapeseed oil<br />
2 cloves garlic, skin on, lightly smashed<br />
1 teaspoon kosher salt<br />
1 teaspoon black pepper</p>
<p>To make the Vinaigrette:<br />
1.  Combine all ingredients in a glass bowl and whisk to combine well.  Set aside.<br />
To make the mushroom coins:<br />
2.  Heat a cast iron skillet over high heat.   Add the grapeseed oil and garlic and saute for 30 seconds until garlic is fragrat.<br />
3.  Add the mushroom coins and sear the mushrooms until a caramelized crust forms and the mushroom is tender.   Transfer to a plate.<br />
To Assemble:<br />
4.  Drizzle with the vinaigrette, give it a few turns of black pepper from a mill and serve immediately.</p>
<p>Serves: 4</p>
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		</item>
		<item>
		<title>Vietnamese Rice Noodle Salad</title>
		<link>http://www.flavorexplosions.com/blog/2008/09/vietnamese-rice-noodle-salad/</link>
		<comments>http://www.flavorexplosions.com/blog/2008/09/vietnamese-rice-noodle-salad/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 18:35:14 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chili Peppers]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Fish sauce]]></category>
		<category><![CDATA[Green onions]]></category>
		<category><![CDATA[Kaffir lime leaves]]></category>
		<category><![CDATA[Lemongrass]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Rau Ram]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Thai Chilis]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<category><![CDATA[kaffir]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.flavorexplosions.com/blog/?p=538</guid>
		<description><![CDATA[Tossing in as many Vietnamese herbs I can find from the only organic Asian vegetables vendor at the farmers markets in San Francisco Bay Area – Phan Organics Farm of Elk Grove (Civic Center Farmers, SF – Wed and Sun, Berkeley- Tue, Alemany &#8211; Sat), this super light noodle salad gives lots of exploding flavors.  [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://flavorexplosions.com/blog/wp-content/uploads/2008/10/dsc_8630.jpg"><img class="aligncenter size-medium wp-image-676" title="Vietnamese Rice Noodle Salad" src="http://flavorexplosions.com/blog/wp-content/uploads/2008/10/dsc_8630-602x400.jpg" alt="" width="602" height="400" /></a></p>
<p>Tossing in as many Vietnamese herbs I can find from the only organic Asian vegetables vendor at the farmers markets in San Francisco Bay Area – Phan Organics Farm of Elk Grove (Civic Center Farmers, SF – Wed and Sun, Berkeley- Tue, Alemany &#8211; Sat), this super light noodle salad gives lots of exploding flavors.  It’s a great introduction to the world of Vietnamese herbs.</p>
<p>Chef&#8217;s tips: To chiffonade herbs, stack several leaves and roll them tightly.  With a sharp knife, slice the roll finely.  Fluff the sliced herbs to separate them.</p>
<p>Ingredients</p>
<p>Meat:<br />
1 lb ground lean chicken or pork or turkey<br />
2 stalk lemon grass, white part only, very finely sliced<br />
2 Tablespoons fish sauce<br />
Juice from 1 lime<br />
1 Tablespoon rice flour, roasted</p>
<p>6 oz dried  rice vermicelli</p>
<p>Herb:<br />
5 Thai chilies, deseeded and chopped finely<br />
1 cup cilantro, chiffonade<br />
½ cup green onions, sliced thinly<br />
½ cup rau ram, chiffonade<br />
½ cup shiso perilla leaves, chiffonade<br />
½ cup mint leaves, chiffonade<br />
5 kaffir lime leaves, chiffonade<br />
Lime zest from 2 limes</p>
<p>Dressing:<br />
Juice from 1 limes<br />
2 cloves garlic, minced<br />
¼ cup fish sauce<br />
½ teaspoon brown sugar<br />
Cilantro or mint sprigs for garnish</p>
<p>Preparing the meat:<br />
1.    Heat a non stick pan under high heat, add the ground meat, chopped lemongrass, 2 Tablespoons each of fish sauce and lime juice.  Cook 10 minutes until the meat is cooked through, while stirring constantly.  Transfer the meat to a large bowl.  Drain off excess liquids.  Cool.<br />
2.    Dry-fry the rice flour (without any oil) under medium heat till golden brown. Add to the meat mixture.<br />
Preparing the rice noodles:<br />
3.    Bring a pot of salted water to boil.  Add rice noodles.  Bring back to a boil, cover, remove from heat and let noodles sit for 15 minutes in hot water.  Drain.<br />
Preparing the herb and dressing:<br />
4.    Slice and chiffonade the herbs.  Toss all herb ingredients together. Set aside.<br />
5.    Mix dressing ingredients together.<br />
Assembly:<br />
6.    Toss the meat, noodles, herb and dressing together to combine.  Let sit for 10 minutes for the flavors to come together.<br />
7.  Garnish with mint sprigs and cilantro.</p>
<p>Serves: 6 <!-- ADDTHIS BUTTON BEGIN --></p>
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		<title>Chiang Mai Laab Lettuce Cups</title>
		<link>http://www.flavorexplosions.com/blog/2008/09/chiang-mai-laab-lettuce-cups/</link>
		<comments>http://www.flavorexplosions.com/blog/2008/09/chiang-mai-laab-lettuce-cups/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 03:51:43 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Fish sauce]]></category>
		<category><![CDATA[Kaffir lime leaves]]></category>
		<category><![CDATA[Lemongrass]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[Thai Chilis]]></category>
		<category><![CDATA[kaffir]]></category>
		<category><![CDATA[lemon grass]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.flavorexplosions.com/blog/?p=491</guid>
		<description><![CDATA[This Northern Thai dish originates from Laos and is sometimes spelt &#8220;larb&#8221;.  Even tho&#8217; it is served at room temperature, the heat from the Thai red chili will make you break a sweat.  This spicy sharpness together with the acid from the lime juice, the umami of the fish sauce, the essential oils from the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://flavorexplosions.com/blog/wp-content/uploads/2008/10/dsc_8605a.jpg"><img class="aligncenter size-medium wp-image-915" title="Laab" src="http://flavorexplosions.com/blog/wp-content/uploads/2008/10/dsc_8605a-602x399.jpg" alt="" width="602" height="399" /></a></p>
<p style="text-align: left;">This Northern Thai dish originates from Laos and is sometimes spelt &#8220;larb&#8221;.  Even tho&#8217; it is served at room temperature, the heat from the Thai red chili will make you break a sweat.  This spicy sharpness together with the acid from the lime juice, the umami of the fish sauce, the essential oils from the mint and zest are balanced with the smokiness of the rice flour to create a flavor explosion moment.  Laab is typically served with sticky rice but I like to serve the laab on endives to make a tasty appetizer.  Using no oil in the cooking, this is as low fat as Asian foods go!</p>
<p style="text-align: left;">Chef&#8217;s tip: If you have the patience, pinch off the meat a little at a time as you add to the pot, instead of dunking the whole pound in all at once.  This will ensure every bit of meat surface gets browned.</p>
<p style="text-align: left;">Ingredients</p>
<p style="text-align: left;">Meat:<br />
1 lb ground lean chicken or pork or turkey<br />
2 Tablespoons fish sauce<br />
2 Tablespoons lime juice</p>
<p style="text-align: left;">1 Tablespoon roasted rice powder (from 3 tablespoon glutinous rice)</p>
<p>Herb:<br />
1 stalk lemon grass, white part only, very finely sliced<br />
3 kaffir lime leaves, chiffonade<br />
4 Thai chilies, deseeded and chopped finely<br />
3 Tablespoons chopped fresh cilantro<br />
1 sprig green onions, sliced<br />
3 Tablespoons mint leaves, chopped</p>
<p>Dressing:<br />
Juice from 1 lime<br />
1 Tablespoon lime zest<br />
1 Tablespoon fish sauce<br />
½ teaspoon brown sugar</p>
<p style="text-align: left;">Lettuce cups:<br />
1 head of iceberg lettuce or 2 endives<br />
Cilantro or mint sprigs for garnish</p>
<p>Preparing the meat:<br />
1.    Heat a non stick pan under high heat, add the ground meat, 2 Tablespoons each of fish sauce and lime juice.  Cook 10 minutes until the meat is cooked through, while stirring constantly.  Transfer the meat to a large bowl.  Drain off excess liquids.<br />
Preparing the toasted rice:<br />
2.    Dry-fry the glutinous rice (without any oil) under medium heat till golden brown.<br />
3.    Remove, let cool slightly and grind into a powder with a spice mill, or a mortar and pestle.  Set aside.<br />
Preparing the herb and dressing:<br />
4.    Slice lemongrass, kaffir, and chilies.   Zest lime.  Mince green onions, cilantro and mint.  Set aside.<br />
5.    Mix dressing ingredients together.<br />
Preparing the lettuce cups<br />
6.    Remove the iceberg lettuce leaves one at a time and trim into little cups.  If using endives, leave leaves whole.  You may want to use the heart of the lettuce.<br />
Assembly:<br />
7.    Pour the rice powder, herb mixture and dressing into the cooked meat and toss to combine.  Let sit for 10 minutes for the flavor to come together.<br />
8.    Scoop 2 tablespoons of the chicken into the lettuce cups and garnish with a sprig of cilantro or mint.</p>
<p>Serves: 6</p>
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